# PoundFighter

> Micro workouts for your workday, turned into a monster-collecting game: do reps in bed, at your desk or standing, count them by voice, and capture 36 monsters.

PoundFighter turns micro workouts into a monster-collecting game. Say where you are (in bed, at your desk or standing) and pick a session of 1, 3 or 5 fights. Each fight is one exercise against a hidden monster: every rep damages it and uncovers part of its portrait.

Count reps by voice (grunt, clap or say HUP), by tapping or with the space bar. Beat a monster to capture it: 36 monsters across three habitats and four rarities, plus coins, combos, ranks and a daily punch card that rewards moving a little every hour.

Who it's for: Busy people who want little-and-often exercise during the day

## What it does

- Workouts for in bed, at your desk or standing
- Voice rep counting that learns the room's background noise
- 36 monsters in three habitats and four rarities to collect
- Coins, combos, lures, arenas, XP and ranks
- A daily punch card that rewards little-and-often

## Questions

### How long is a session?

One, three or five fights; each fight is one short exercise, so a session fits into a work break.

### Do I need equipment?

No. The exercises are done in bed, at a desk or standing, with your own body weight.

### How are reps counted?

By sound: grunt, clap or say HUP on each rep and the microphone counts it. No microphone? Tap the monster or press space.

## Links

- [Open PoundFighter](https://poundfighter.com/)
- [About PoundFighter](https://poundfighter.com/about)
- Made by [Arkvital](https://arkvital.com), Montreal, Canada (arkvital@outlook.com)

Keywords: micro workouts, desk exercises, workout game, exercise at your desk, workout in bed, fitness game browser, glute exercises, office workout app, gamified fitness